Strategies for coping with stress and options for treatment when it becomes too much.
Medical Basis of Stress, Depression, Anxiety, Sleep Problems, and Drug Use
Plain Talk About Handling Stress (NIMH)
Post-Traumatic Stress Disorder
Stress Management and Emotional Wellness Links
Burns, David
Feeling Good: The New Mood Therapy. Avon, 1998
Burns, David
The Feeling Good Handbook. Plume/Penguin, 1999
Quick, James C., Quick, Jonathan D., Nelson, Debra L., & Hurrell, Joseph J.
Preventive Stress Management in Organizations. American Psychological Association, 1997
Sutton, Jan
Thrive on Stress: Manage Pressure and Positively Thrive On It! How to Books Ltd., 2000
Stonehenge Image "The Cleansing" © Daniel E. Baxter
Flash Animation and Site Design by Wilder Tweedale
Site created and maintained by
Dr. David J. Baxter, Psychologist, Ottawa