Sleep disorders, insomnia, and fatigue seem to be increasing problems in a fast-paced, stressful world – treatment options for sleep problems and how to cope – general information about sleep and dreaming.
Association for the Study of Dreams
Children's Sleep Problems (AACAP)
Contemporary Perspectives on Adolescent Sleep
National Center on Sleep Disorders Research (NIH)
Psychological Treatment for Insomnia
Restless Leg Syndrome Support Site
Royal Ottawa Hospital Sleep Disorders Lab
Sleepdex - Resources for Better Sleep
SleepQuest: Treating Sleep Disorders
World Wide Project on Sleep & Health
Coren, Stanley
Sleep Thieves. Distican, 1997
Eberlein, Tamara
Sleep: How to Teach Your Child to Sleep Like a Baby. Distican, 1996
Fowler, Allan
A Good Night's Sleep. Children's Press, 1997
Hauri, Peter J., & Linde, Shirley
No More Sleepless Nights (Revised). John Wiley & Sons, 1996
Hobson, J. Allan
Sleep. W.H. Freeman & Company, 1995
Huntley, Rebecca
The Sleep Book for Tired Parents: A Practical Guide to Solving Children's Sleep Problems. Parenting Press, 1991
Morgan, David
Sleep Secrets for Shift Workers and People with Off-Beat Schedules. Whole Person Associates, 1996
Simpson, Carolyn
Coping With Sleep Disorders. Rosen Publishing Group, 1996
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Site created and maintained by
Dr. David J. Baxter, Psychologist, Ottawa