Psychlinks.ca

Shyness, Social Anxiety, and Social Phobia

 

How to cope with, manage, and overcome shyness, social anxiety, social phobia.

 

 

Internet Resources

 

Anxiety Disorders

Center for Shyness & Social Therapy

Overcoming Social Anxiety, Social Phobia, Shyness (Dr. Signe A. Dayhoff)

Shake Your Shyness

Shy and Free

Shyness & Social Anxiety Treatment (Australia)

Shyness Help

Shyness Home Page (Shyness Institute)

Shyness & Social Anxiety

Shyness & Social Anxiety - Australia

Social Anxiety & Shyness Information

Social Phobics Anonymous Support & Recovery Groups

 

 

Recommended Reading

 

Aron, Elaine N.
The Highly Sensitive Person: How To Thrive When The World Overwhelms You. Broadway Books, 1997

 

Berent, Jonathan, & Lemley, Amy
Beyond Shyness: How to Conquer Social Anxieties. Fireside, 1994

 

Burns, David
The Feeling Good Handbook. Penguin, 1999

 

Dayhoff, Signe A.
Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety. Effectiveness-Plus Publications, 2000

 

Markway, Barbara G., Pollard, Alec, Carmin, Cheryl N., & Flynn, Teresa
Dying of Embarrassment: Help for Social Anxiety and Social Phobia. New Harbinger, 1992

 

Orenstein, Peggy
Schoolgirls: Young Women, Self-Esteem, and the Confidence Gap. Doubleday, 1995

 

Schneier, Franklin R., & Welkowitz, Lawrence A.
The Hidden Face of Shyness: Understanding and Overcoming Social Anxiety. Avon Books, 1996

 

Swallow, Ward K.
The Shy Child: Helping Children Triumph over Shyness. Warner Books, 2000

 

 

 

 

 

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Dr. David J. Baxter, Psychologist, Ottawa