Anger & Anger Management
Anger is a normal part of the "fight or flight" reaction to stress,
frustration, or threat.
However, anger out of control is dangerous not only
to your relationships but to your health -
road rage, blind rage, temper
tantrums, domestic violence - how to understand and manage
your anger and
what feeds it.
We do not maintain
and are not responsible for the content of the resources listed on these
pages. To report any errors or to send other comments, please click on
"contact us" above.
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Burns, David
The Feeling Good Handbook. Penguin, 1999 |
Lerner, Harriet G.
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships. HarperCollins, 1989 |
Lee, John (with Bill Stott)
Facing the Fire: Experiencing and Expressing Anger Appropriately. Bantam Doubleday Dell, 1995 |
McKay, Matthew, Fanning, Patrick, Paleg, Kim, & Landis, Dana
When Anger Hurts Your Kids: A Parent's Guide. New Harbinger Publications, 1996 |
Potter-Efron, Ronald T.
Angry All The Time: An Emergency Guide to Anger Control.
New Harbinger Press, 1994 |
Potter-Efron, Ronald T., & Potter-Efron, Patricia S.
Letting Go of Anger: The Ten Most Common Anger Styles and What to Do About Them. New Harbinger Publications, 1995 |
Retzinger, Suzanne M.
Violent Emotions: Shame and Rage in Marital Quarrels. Sage Publications, 1991 |
Thatch, Nancy R., Melton, David, & Moser, Adolph J. 1
Don't Rant and Rave on Wednesdays! The Children's Anger Control Book. Landmark Editions, 1994 |
Wilde, Jerry 1
Hot Stuff to Help Kids Chill Out: The Anger Management Book. LGR Productions, 1997 |
1 Books for Children
2 Books for Teenagers
4 Books for Families & Partners
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