Anxiety comes in different forms and manifests itself in different symptoms, from generalized anxiety disorder to panic attacks and agoraphobia, social anxiety, or public speaking anxiety - the causes, treatment, and management of anxiety disorders.
Answers to Questions About Panic Disorder (APA)
Anxiety Disorders and Panic Attacks: Learning and Support
Anxiety Disorders Association of America
Anxiety Disorders Association of Canada
Anxiety Disorders Association of Ontario
Anxiety Disorders in Children & Adolescents
Anxiety Disorders (PsychDirect)
Anxiety/Panic Internet Resource
Anxiety Disorders Treatment (Australia)
Canadian Network for Mood & Anxiety Disorders
Children Who Won't Go To School (AACAP)
Center for Anxiety & Related Disorders (Boston University)
CyberPsych Anxiety Disorders Pages
Lifeline Anxiety Disorder Newsletter Website
Obsessive-Compulsive Disorder (OCD)
Overcoming Social Anxiety, Social Phobia, Shyness (Dr. Signe A. Dayhoff)
Ottawa Anxiety & Trauma Clinic
Panic Disorder: When Fear Overwhelms (NIMH)
Panic Disorder in Children & Adolescents (AACAP)
Post-Traumatic Stress Disorder (PTSD)
Shyness & Social Anxiety Treatment (Australia)
Social Anxiety, Social Phobia, Shyness
Social Anxiety Disorder/Social Phobia (CPA)
Aron, Elaine
The Highly Sensitive Person: How To Thrive When The World Overwhelms You. Broadway Books, 1996
Bourne, Edmund
The Anxiety and Phobia Workbook. Fine Communications, 1995
Burns, David
The Feeling Good Handbook. Penguin, 1999
Burns, David
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life. Broadway, 2007
Dayhoff, Signe A.
Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety. Effectivness-Plus Publications, 2000
Feniger, Mani
Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself. Prima Publishing, 1997
Greenberger, Dennis, & Padesky, Christine A.
Mind Over Mood: A Cognitive Therapy Workbook for Clients. Guilford Publications, 1995
Handly, Robert
Anxiety and Panic Attacks: Their Cause and Cure. Fawcett, 1987
Markway, Barbara G, Pollard, C. Alec, & Carmin, Cheryl N.
Dying of Embarrassment: Help for Social Anxiety and Phobia. New Harbinger, 1992
Potter, Beverly
The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart. Trailblazer Publications, 1997
Ross, Jerilyn
Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias. Bantam Books, 1995
Wilson, Paul
Instant Calm: Over 100 Easy-To-Use Techniques for Relaxing Mind and Body. Plume, 1995
Stonehenge Image "The Cleansing" © Daniel E. Baxter
Flash Animation and Site Design by Wilder Tweedale
Site created and maintained by
Dr. David J. Baxter, Psychologist, Ottawa