Anger is a normal part of the "fight or flight" reaction to stress, frustration, or threat. However, anger out of control is dangerous not only to your relationships but to your health. Whether this takes the form of road rage, blind rage, temper tantrums, or domestic violence. etc., learn how to understand and manage your anger and what feeds it.
American Association of Anger Management Providers
Anger Management Counselling Practice of Toronto
Controlling Anger Before It Controls You (APA)
Helping Young Children Deal with Anger
Burns, David
The Feeling Good Handbook. Penguin, 1999
Lerner, Harriet G.
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships. HarperCollins, 1989
Lee, John (with Bill Stott)
Facing the Fire: Experiencing and Expressing Anger Appropriately. Bantam Doubleday Dell, 1995
McKay, Matthew, Fanning, Patrick, Paleg, Kim, & Landis, Dana
When Anger Hurts Your Kids: A Parent's Guide. New Harbinger Publications, 1996
Potter-Efron, Ronald T.
Angry All The Time: An Emergency Guide to Anger Control. New Harbinger Press, 1994
Potter-Efron, Ronald T., & Potter-Efron, Patricia S.
Letting Go of Anger: The Ten Most Common Anger Styles and What to Do About Them. New Harbinger Publications, 1995
Retzinger, Suzanne M.
Violent Emotions: Shame and Rage in Marital Quarrels. Sage Publications, 1991
Thatch, Nancy R., Melton, David, & Moser, Adolph J.
Don't Rant and Rave on Wednesdays! The Children's Anger Control Book. Landmark Editions, 1994
Wilde, Jerry
Hot Stuff to Help Kids Chill Out: The Anger Management Book. LGR Productions, 1997
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Dr. David J. Baxter, Psychologist, Ottawa